Welcome back, sugar enthusiasts! In our last rendezvous, we explored the rollercoaster effects of sugar on female hormone function.
LOOK BETTER NAKED + HAVE MORE ENERGY THAN A TRIPLE SHOT OF ESPRESSO!
- Get Leaner & Slide Into Your 2019 Jeans Without Astroglide (don't forget you need to get those suckers off too!)
- Have Enough Mental Clarity to Crush Your Whole Dang Day (and not forget why you just walked into the kitchen again)
- Buzz Through Your Day With High Energy (without needing "pre-sleep" before your actual sleep)
- Feel Strong. Capable. And Confident (both outside and inside the bedroom *wink wink*)
Extra workouts won't change your body. More cardio is never the answer.
(Unless the question is, "what's the one thing I can do to hate exercise more?")
Here's a dirty little secret about workouts... 10,001 steps isn't gonna make your butt look any different than 9,827.
The Problem is...
Ain't nobody got time for more burpees! You're a Busy Woman... Who Jusssst Wants To Look & Feel Good!
So more workouts aren't really an option.
Yet here you are... tired and irritated because:
Your clothes don't fit!
The Fad Diets you've tried didn't work!
You're overwhelmed & exhausted by being bombarded with pictures of skinny people and fitness models with perfect asses and you don't have enough money to fix it like the Kardashians! (You're not ugly, you're just broke! Ha!)
Guuuuuuurl, we feel ya. And even though we may not look it, we absolutely get it.
But here's the thing.
It's not the fitness. It's the food.
(even if you've dieted and exercised before)
It's a tough pill to swallow, but if you REALLY want to see and feel a difference, ya gotta swallow it.
THESE LADIES FELT THE SAME PAIN! (skinny people - they're just like us!)
Wanna know how they got happier with their bodies?
A Monthly Nutrition Subscription & Meal Plan... that puts you back in control of your health... FOR THE LAST TIME!
Fit Foodie is everything you need to WIN your week PLUS reach your body goals:
WE DO THE PLANNING FOR YOU
- Weekly Food Plan (4 meals a day + 1 optional high-level athlete snack)
- Weekly Grocery List
- Weekly Step-by-Step 90 min Prep
- Weekly Macronutrient Map
- Weekly Live Q & A - You Won't Want To Miss It!
You get all this, but also, the confidence in knowing you're on the path to becoming leaner, stronger, & sexier. FOR LIFE.
PRICE: $67 MONTHLY
OUR MEMBERS ARE DROPPING POUNDS, TURNING HEADS, AND MAKING NEIGHBORS SAY "DAYUUUUM!"
HAVE YOUR 'HONEY' SAYING "WOW!" AND YOUR FRIENDS ASKING "HOW?!?"
WANNA BE NEXT?
Here's What You Could Be Eating
WE'RE THE COACHES YOUR FLAB FEARS
Lauren Valentino (the blonde)
I'm the Nutritionist side of Fit Foodie. Other than being a high vibin', life lovin' Momma of 2 incredible boys I'm a TRUFit Gym Owner, IFBB Professional Figure Athlete, and have spent the last 14+ years helping thousands of athletes across the US & goal-crushing women make food and fitness easy and sustainable.
Taylor Banford (the brunette)
I'm the slayer of boring food and the Chef side of Fit Foodie. Born with an artsy flare I infuse creativity into Food & Fitness. You may recognize my abs from The Food Networks' Wedding Cake Challenge (TWICE!)
There isn't any dish you throw at her that she can't turn into something healthy and hella delicious. I'm also a Mom of dogs, chickens, and even 2 humans....
We don't do gimmicks.
We know what it's like to juggle all the home and work responsibilities. Eating right to fuel your fittest, best body can feel like another job.
That's why our menus are macro hacked to upgrade your energy levels and lose body fat.
Our plan provides consistent belly-fat-melting recipes that are easy to make and taste like they were created by a chef (because they were!). Meanwhile, by eating the right foods you will be sporting toned arms, a tighter waist, and a lifted bubble booty your lover will have a hard time keeping their hands off.
We've spent A LOT of time perfecting this process so YOU don't have to! We got Tricks, GOOD ones!
QUESTIONS SMART WOMEN LIKE YOU HAVE ALREADY ASKED
Do we get live coaching by Lauren and Taylor?
Yes! (Seriously? Like you could rid of us?!) We'll start with weekly LIVE coaching sessions in the Wholly Fueled Fit Foodie Facebook Group. We post reminders and a question post the day before we go live so you can ask questions even if you can't join us live.
What if I'm a picky eater?
Not a problem! We created a picky eaters guide just for you!
Can I make food substitutions and still get weight loss and sculpting results?
Yes if you stick to the substitution chart we created just for you. We make sure that you're staying on plan with the right macros and micros in this substitution chart. If you choose to substitute foods on your own, outside of the chart, it's likely you will compromise your results. You can always ask about substitutions during our live weekly coaching session.
How do I cancel my membership and what happens when I do?
We're sorry to see you go. Just contact support@whollyfueled.com to cancel your membership at any time or tell us how we can improve your experience. You will not be charged any further fees at your current locked-in membership rate. You will then be removed from both the membership area and the Facebook Group. If you choose to rejoin in the future, you will have to rejoin at the pricing level at that time. You can not rejoin at your current locked-in rate.
Is there a gluten-free meal plan version?
Yes. Gluten intolerance is common-if not for you, someone in your family-so we planned with care because you're cooking delicious food for everyone that gets you the sculpting results you want. We guide you with substitutions when needed.
Can I do this plan if I'm lactose intolerant?
Hell-to-the-yes. No dairy products are in the meal plans.
Is there a vegan or vegetarian meal plan version?
Fit Foodie meal plans are primarily for omnivores but you can adapt recipes if you're plant-based or vegetarian. We recommend protein substitutions where necessary.
Do the meal plans require exotic ingredients that I can't get locally?
OMG NO! Like you, we're working moms. We're already late for a meeting, behind on our kids' school project (that he just blindsided you with), and haven't shaved our legs in a week. Ain't got no time to chase down shi-shi ingredients in specialty stores.
LET US HELP YOU GET LEAN, STRONG & SEXY FOR LIFE!
We're not just going to leave you once you subscribe! Throughout each phase of the process, you'll be hearing from us to give you tips, and motivation!
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